Sadly, today's run was not the strong finish I hoped for, but I think I pushed myself this week and my body is letting me know it. I was so tired that it took every ounce of strength and determination I had to even make it to the 30 minute mark. I only covered 2.2 miles, but I did it! And that is all that matters. I think I may take the weekend off entirely to give my body a much needed rest, do some yoga, and resume running on Monday. We'll see how I feel Sunday. Here are my splits for today, compared to the rest of the week.
| 5/30 | 5/28 | 5/26 | |
|---|---|---|---|
| Distance | 2.2 | 2.26 | 2.31 |
| Time | 30:01 | 31:01 | 30:28 |
| Avg Pace | 13:39 | 13:43 | 13:09 |
| Mile 1 Pace | 13:52 | 14:16 | 12:44 |
| Mile 2 Pace | 13:26 | 13:28 | 13:41 |
| Pace to Finish | 13:40 | 12:36 | 12:49 |
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