HYC Check In

I have a lot to celebrate since last week's check-in. Below is a list of my accomplishments with links to the relevant posts for full details.

• I ran 2 miles straight on Wednesday
• I lost another 1.6 lbs, for a total of 19 in 113 days
• I completed my 3rd 5k on Saturday
• I ran 2.31 miles straight in 30:28 minutes yesterday
• I had a truely Meatless Monday yesterday
• I didn't eat out and cooked lots of yummy & healthy recipes

Other notable posts:

• Overcoming Challenges
• Blog Name Change
• Website review: Tweet What You Eat
• Website review: foodsel

Goals for the upcoming week:

• [DONE] Run 30 minutes without walking (C25K Week 9)
• [DONE] Run 2.25 miles without walking
• Bike 16-20 miles
• Run/walk a total of 5-10 miles
• Lift weights at least 2 days
  
• Yoga at least 2 days