Saturday, May 17, 2008

W8D1

Everything was against me this morning.

I of course did not want to get up this morning, because what sane person willingly gets up before 7 a.m. on a Saturday morning? I was tired and just wanted to go back to sleep, but I knew I had to get up or else I'd have to skip today because it would be too hot later and we have a party tonight.

So I get up and I can't find my running clothes. Then I get a low battery message when I turn on my watch so it can begin acquiring a satellite signal as I finish getting ready. Crap! I place it in the charger while I do some yoga stretches. Now the time is ticking away and is already past 7:30 a.m. I look at the watch and it looks like the battery is half full. I leave it in for a bit longer while I check my mail and such. I hope that's enough and head out. Then I realize today's workout is not setup right in the watch and everytime I connect it to the computer the damn Garmin software crashes. So I manually fix it and then I am on my way. Thankfully, it does not feel too warm yet, even though is almost 8 a.m. already.

About 8 minutes into the run, I get the low battery warning again. I hit enter and press on, hoping that low battery means it still has enough juice for at least 20 more minutes so it can finish recording my run. Now of course I feel compelled to look at my watch every few minutes to ensure it is indeed still on and recording, all the while worried about what the hell will I do if it dies before I finish because I'll have no idea when to stop.

As I am nearing the end of the run, the watch is still holding up; the distance is slowly nearing 2 miles as the time quickly nears 28 minutes. I really want to make it to 2 miles today, but I am tired and hot and getting slightly out of breath. I give it my all (which is not much at this point) as the watch starts its beeping countdown to alert me this lap is almost done. It finally beaps and I come to almost a complete stop (against my better judgment) because I can't go on and the beep just seems to flip a switch in my brain that immediately makes my legs stop running.

I begin my cool down feeling a bit nauseas--this tends to happen to me lately when I press too hard at the end then stop suddenly, but it passes quickly as long as I keep moving. Of course the watch immediately resets to the cool down lap as soon as it hits 28 minutes so I have no idea if I made it to 2 miles, although I am certain I didn't.

When I get back, I just want to pass out but the cool down has worked and I already feel better and full of energy. I decide to set my watch to charge and download the data before stretching. The damn Garmin software keeps crashing! Arg! I get the data uploaded to motionbased and see that I indeed did not make it to 2 miles! Grr! But the damn website does not give me the avg pace per lap, only overall, so I have to keep fighting with the Garmin software to know this information. It finally works!

Stats:

Run only
- Time: 28 minutes
- Distance: 1.96 miles (so frakin' close)
- Avg Pace: 14:16
- Avg Speed: 4.2 mph
- Max Speed: 5.8 mph
- Calories: 141 cal

Total w/warm up & cool down
- Time: 40:25 minutes
- Distance: 2.66 miles
- Avg Pace: 15:13
- Avg Speed: 3.9 mph
- Max Speed: 5.8 mph
- Calories: 193 cal

Coupled with yesterdays lack of weight loss, and today's challenging run, I am rather frustrated lately. I was hoping to show a loss yesterday and be able to let loose at the party tonight, but now I don't know. I'll just have to play it by ear. Monday will be another day and I will surely make it to 2 miles then.

1 comment:

araqnid said...

Equipment... sometimes it just gets in your way! Cycling is usually worse, though...

motionbased should give you the average pace per lap if you click on "laps" in the left-hand navigation bar when looking at an activity, by the way. or at least, it gives you the distance and speed...

Post a Comment

Related Posts with Thumbnails