I did not want to get up today. I woke up around 6:30 a.m. (same as usual) but I refused to get out of bed because it looked too dark outside. I need to realize that there is plenty of light and that by the time I get ready it will be perfect. It's really just a mind game. So I didn't get to start running until after 8 a.m. which means it was too warm and that makes it harder for me to keep up with my breathing.
I still completed the 25-minute run with about the same distance as last time (1.77 miles). The run itself went fairly well, except for when I wasn't in the shade. Thankfully, I had no side stitches today. I pushed it a little during the last minute and I probably shouldn't do that because then I feel like crap when I stop. I felt a little dizzy, but I was fine by the time I finished my cool down walk. I doubt I'll get to 2 miles in 25 minutes before the week ends, but that is ok. I'll probably finish the program at 2.5 miles and then just add time to the end until I can do 3 miles then work on speed. Still loving the watch :)
