Welcome to all the new readers from HYC! You can read about my journey so far in the archives. My weigh-in day is Thursday/Friday, so I'll post a mid-week fitness update for HYC on Tuesdays. This weekend was very busy and I ate out quite a bit, but I think I made ok choices (if we don't count all that chocolate). I was fairly active though, so I am hoping that will balance things out. I got new street tires for my bike and that makes a HUGE difference. It only took me 13 minutes to get to work today (it's usually 15-16).
Accomplishments so far this week:- Ran 25 minutes without walking (3 times)
- Ran 1.75 miles without walking (twice)
- Ran 5.15 miles (7.68 miles including walking)
- Biked 12 miles (including the ride home today)
- 10 min weights on Sun
- 45 min of Yoga Sat, 20 min on Sun
- Swing dancing on Sat
Goals to meet before Thursday/Friday:- Kickboxing at least 1 day
- Lift weights at least 1 more day
- Bike at least 4 more miles
- Run at least 1.75 - 2 more miles
