Welcome to all the new readers from HYC! You can read about my journey so far in the archives. My weigh-in day is Thursday/Friday, so I'll post a mid-week fitness update for HYC on Tuesdays. This weekend was very busy and I ate out quite a bit, but I think I made ok choices (if we don't count all that chocolate). I was fairly active though, so I am hoping that will balance things out. I got new street tires for my bike and that makes a HUGE difference. It only took me 13 minutes to get to work today (it's usually 15-16).
Accomplishments so far this week: - Ran 25 minutes without walking (3 times) - Ran 1.75 miles without walking (twice) - Ran 5.15 miles (7.68 miles including walking) - Biked 12 miles (including the ride home today) - 10 min weights on Sun - 45 min of Yoga Sat, 20 min on Sun - Swing dancing on Sat
Goals to meet before Thursday/Friday: - Kickboxing at least 1 day - Lift weights at least 1 more day - Bike at least 4 more miles - Run at least 1.75 - 2 more miles