Tuesday, January 3, 2012

2011 Recap: Races and Milestones

2011 was a great year. I think I've said enough about it, so I'll just let the numbers speak for themselves.


Totals:
  • walked 430 miles
  • ran 922 miles
  • biked 884 miles
  • yoga: 134 sessions; 47 hours
  • total: 2,239 miles; 451 hours
Firsts:
  • 2 20+ long runs in the pouring rain
  • 31 mile long run
  • ran 100+ miles in a month (x2)
  • hot air balloon ride
  • sailing
  • corn maze
  • Galloway running school
  • became Cycling Savvy instructor / taught first class
  • visited Italy
10 New PRs:
  1. 1 mile = 8:58 (6s)
  2. 1 mile = 8:25 (33s)
  3. 2 miler = 18:04 (2:55)
  4. 5K = 30:26 (1:44)
  5. 5 miler = 52:06 (2:53)
  6. 10K = 1:06:50 (1:45)
  7. 10K = 1:06:20 (30s)
  8. 15K = 1:42:48 (7:02)
  9. Half Marathon = 2:24:00 (4:16)
  10. Duathlon
14 Races: 

8 less than last year, but the priority was the marathon and I PRed at 8 out of the 14 races. Breakdown per distance: 1 2 miler, 3 5Ks, 1 5 Miler, 2 10Ks, 1 15K, 1 duathlon, 4 half marathons, 1 marathon

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