This morning I got my ass kicked by the Clermont hills. We rode the course for the duathlon/triathlon we'll be doing there in May. I averaged 16+ mph for the first 7 miles (thanks tailwind) until the hills started, and then I had to walk up the last hill. However, I'm pleased with a 15 mph average for the 10 miles. Splits: http://j.mp/eYZsPC. We're going back for more next weekend, and maybe add in a short run for a brick workout.
On Sunday, we'll be leading a social bike ride to Mead Garden for geocaching and a picnic. Check out http://commuteorlando.com/wordpress/2011/04/24/geocachingride/ for details and join the fun!
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