Friday, November 18, 2011

HBBC Starts Tomorrow!

Amanda's Holiday Bootie Buster Challenge (HBBC) starts tomorrow! From November 19 through January 6, you can earn points by making your health and fitness a priority during the holiday season for a chance to win some amazing prizes. Here's a breakdown of the points system:
  • 1 Point per mile (run/walk)
  • 1 Point per 3 miles biked
  • 1 Point per 20 minutes of weight lifting, Pilates, yoga, stretching or abs
  • 1 Point per 15 minutes of low impact cardio (i.e. low impact aerobics, easy biking, skiing, skating, water aerobics, snow shoeing)
  • 1 Point per 10 minutes of high impact cardio (i.e.spinning, kickboxing, lap swimming)
  • 1 Point per day where you reach a minimum of 7 servings of fruits and veggies
You can still sign up and join in the fun, so what are you waiting for?

I'll be including my progress in HBBC in my weekly recaps. I'll kick things off tomorrow with at least 10 points, starting with a 9 mile run with my Galloway group. It will be my last long run before the marathon, and I'll be helping 2 of them finish their longest run ever of 23 miles. I'm so excited for them and that I get to share that milestone with them. I'll probably do a quick yoga stretch after the run, another hour on Sunday morning, then relax for the rest of the weekend and last week of taper.

Countdown to Launch: 8 Days, 12 hours =)

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