Recap: Week 6 2012

Another great week comes to an end with yesterday's success! I did not bike last week, but I am ok with that since I biked 3 times last week and I was taking it easy until the race. I still walked plenty, but skipped on yoga to let the wrist heel and it hasn't bothered me for days. It seems like I made all the correct choices last week to align the stars :) This week I'm taking it easy to recover, but I'll be up dark and early tomorrow for a fun Valentine's Day walk with my group.

Week 6: Feb 6 - 12

• ran 34 miles
• walked 19 miles
• biked 0
• 18m yoga

Goals for this Week: RECOVER! :)