Last week was pretty good week, and this is shaping up to be great week as well with 2 races coming up in the next 5 days. I don't have much else to say, so I'll leave you with the numbers while I go pack.
Week Totals (rounded)
- run - 11 miles
- walk - 14 miles
- bike - 46 miles
- yoga - 22 minutes
- totals - 71 miles / 11 hours
Workout Summary
See details on Dailymile
- Monday - walked 2.75 miles
- Tuesday - walked 4.25 miles
- Wednesday - biked 32 miles; ran 2 miles
- Thursday - walked 2 miles
- Friday - walked 1.5 miles; ran 3 miles
- Saturday - biked 14 miles; walked 2 miles
- Sunday - ran 6 miles; walked 2 miles
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