Tuesday, June 10, 2008

HYC Check In

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I did not lose any weight this week, and I may have gained a pound, but I worked out a lot more so I gained muscle and it was also my TOM. I am well on my way to running the 5K on Saturday, so right now I am focusing on exercise and I know the pounds/inches will eventually will come off.

Accomplishments since last check in:
Progress on this week's goals:
  • Run 3.1 miles (5k) without walking [DONE]
  • Bike at least 20 miles [6.59 miles]
  • Run/walk at least 10 miles [4.14 miles]
  • Core exercises at least 3 days [2]
  • QF Cardio Kick at least 2 days
  • 45m Yoga at least 1 day
  • Eat at least 3 vegetarian meals (meatless monday) [DONE]
  • Eat out at most 3 times [so far so good]
  • Complete my 4th 5k race without walking in under 42 minutes (preferably in under 40) [on Saturday]


Irish Mom said...

Awesome job with the exercise!! Your accomplishments are way better then a number change on the scale!! Great job!!

Girl with a Problem said...

You are doing so great on the running. I know you will do fantastic in your 5K this weekend.

Way to go!

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