HYC Check In & Fitness Update

I just realized I never posted my update at the end of last week, so today's HYC post will serve as both. We won't talk about my weight because it is still yo-yoing and hovering around 133. I guess we just talked about it *lol* But I have plenty of accomplishments in the exercise front.

Accomplishments for week of 6/8 - 6/14

• Ran the Race into Summer 5K without walking in 41:25
  
• Ran 3.1 miles (5k) without walking (3 times)
  
• Biked: 15+ miles
  
• Ran/walked: 11+
  
• Strength : 4
• Yoga: 1-45 m Yoga for Weight Loss + 2-20m AM Yoga
  
• Vegetarian meals: 10
  
• Ate Out: Longhorn + CPK + leftovers

Goals for this week and progress so far:

• Bike: 16+ miles [5 miles]
  
• Run/walk: 10+ miles
  
• Yoga: 45+ mins (20 or 45 min sessions)
• Meatless Meals: 3+ for lunch or dinner (breakfast is always meatless)
  
• Eat Out: <=5 (this means eating out AND leftovers) [3/5]
  
• Strength: week 1 of 100 Push Ups & Crunches Challenge [1/3]
  
• Water: 64+ oz per day (2/7)