Friday, April 25, 2008

Fitness Update: -15.8 in 85 days

easy does it
Starting Weight: 152 (1/29/08)
Previous Weigh-in: 136.4
Current Weigh-in: 136.2
BMI: 25

Weight Difference: -.2
Total Weight Loss: -15.8 in 85 days
Current Goal: 135 lbs (1.2 lbs to go)

Not much of a loss this week, but at least I did not put on any weight. I ate awful last weekend, so it would not have surprised me; I guess I made up for it with all the activity I did this week. I weighed myself before and after the run, and it seems I lost about 1/2 a pound just from this morning's workout. I also rode my bike to work today and to Waterford yesterday. I am feeling great!

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