Friday, April 11, 2008

Fitness Update: -14.4 in 71 days

day116: under 140!
Starting Weight: 152 (1/29/08)
Previous Weigh-in: 140.2
Current Weigh-in: 137.6
Weight Difference: -2.6
Total Weight Loss: -14.4 in 71 days
Mini Goal Exceeded: Weight < 140 lbs
Current Goal: 135 lbs (2.6 lbs to go)

I am finally showing a significant weight loss and I weigh under 140 lbs! Obviously I have been very active this week with 4 days of C25K walk/runs and 20-30 mins of weightlifting and abs on the other days. I also did yoga last Sat and will probably do that tonight and after the race. I kinda miss kickboxing, but I don't want to overwork my legs so I am focusing on upper body and abs on days off from running. I am taking it easy tonight to give my body a rest and be ready for the race tomorrow.

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