Tuesday, April 13, 2010
Final Corporate 5K Training Session
Today was our last training run before the Corporate 5k on Thursday. Our group has come a long way in just 2 short months, when running for 1 minute seemed like an eternity for most. Today those who've been following the Couch to 5k program ran 5 km in 41 minutes with only 2 minutes of walking. I'm so proud of what they've accomplished, and I can't wait to share their first 5k race with them.
This is only a fraction of our Corporate 5k team. We recruited 34 coworkers, friends, and family who will be running and walking this race. I live 1/4 mile from the start, so we'll meet at my place for a pre-race group photo, walk to the start together, and have a post-race potluck at our apartment where we'll share race stories and watch the slideshow of all the photos and videos we've taken during training and the race. I can't wait!
tags:
corporate 5k,
running
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