Wednesday, February 10, 2010

Organizing the CDL Corporate 5K Team

CDWS/CDL Team For the 2nd year in a row, Jason and I are organizing a team at work to participate in Track Shack's Corporate 5K. We had a team of 7 (plus my parents and cheerleader Sammy) participate last year, including three completing their very first 5K. Our goal this year is to recruit 20.

We had a great kick-off meeting on Monday, and as of today already have 5 people registered for the race. We're turning it into a wellness challenge, to promote our theme, "Learning to Live Well," and involve everyone who wants to participate any way they can -- walk, run, or cheer us on while following their own wellness journey.

New for this year, we're designing team shirts and organizing group training sessions for runners and walkers. I'll be leading a group of beginners through the Couch to 5K program. I'm always excited to introduce new people into the wonderful world of running, so I'm really looking forward to this. Our apartment will be race day headquarters for our team, and we'll have a little post-race party there to share stories, photos, and food. We've setup a blog, twitter account, and facebook page to keep everyone updated and motivated.

If you are organizing your own team at work, what are some of the things you are doing to help recruit runners/walkers and keep them motivated?

1 comment:

MarathonChris said...

Good for you...this is my 8th year organizing my company to participate. I am hoping for about 80 participants this year....we had 10 - 12 our first few years as well :-)

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