Friday, August 1, 2008

10K Training - Week 1 Run 3

I ran just over 2 miles this morning, without any walking breaks, and I feel fantastic. I think I am getting my groove back :) I really like running for time on shorter runs because I don't worry as much about speed. I simply run and enjoy it. The first mile today was pure bliss. I got that twinge of pain near my ankle again, but I ran through it. It wasn't that bad at all. It seems to come on after a mile or so and when I start to speed up, but goes away almost immediately once I start my cool down walk. I have my long run this weekend of 3 miles. That's not much of a long run, but I am easing back into things. I can't wait to be running 5-6 miles! :)

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