Monday, August 4, 2008

10K Training - Week 2 Run 1

2.07 miles in 30 minutes (14:34/mile pace) at 7:15 a.m.

I got a late start this morning at 7:15 a.m. I was exhausted and did not want to get up. I have a 10K in October and no time for slacking, so I sucked it up and got out there. The plan called for an easy run of 25-30 minutes. I thought I was going to call it a day after 20 minutes, but forced myself to do at least the minimum 25 minutes. I was close to 2 miles by then, so I kept going and then pushed a tad more to make it an even 30 minutes. It was a pain free run and my breathing was better; I was just tired.

2 comments:

Jenn said...

Good job!!

Noticed your weight loss stats on the right . . .awesome! You're my inspiration :)

Kitzzy said...

Thanks Jenn! I've been reading your blog and can't wait to be posting about 10 mile long runs! :) I am not ready yet, but someday I too will be training for my first marathon! :) Reading about everyone's experiences makes me want it so bad and scares the shit out of me all at the same time *lol*

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