Sunday, April 8, 2012

Recap: Week 14 2012

Had a rough week, but things picked up nicely on the weekend. I'm still feeling like something is off, so I plan to make a doctor's appointment soon to get checked out. It's also probably time for the dentist. This will be a crazy week with lots going on at work, the Corporate 5k on Thursday, Left Behind/Left Over Half Marathon on Saturday and Jason's first art show at Lake Eola this weekend. Not much else to say, so let's see the numbers.

Week 14: April 2-8

  • ran 21 miles (2 runs)
  • walked 15 miles
  • core: plank a day; 1 fitdeck workout (22m)
  • yoga: 1h 40m
  • no biking
Week 15 Goals
  • run 20+ miles
  • walk 15+ miles
  • bike?
  • 1-2 hrs of yoga
  • plank a day
  • 1-2 fitdeck workouts
  • Corporate 5K
  • LBLO Half

No comments:

Post a Comment

Related Posts with Thumbnails