Monday, July 12, 2010

Week 27 Recap

I am still recovering from our weekend bike camping adventure, so I haven't found much time or energy to blog about it. Overall it went well, it was more challenging than expected, but we learned a lot. I'll have a full recap of our experience soon. In the meantime, here is a quick recap of last week.

Week Totals (rounded)
  • run - 17 miles
  • walk - 5 miles
  • bike - 43 miles
  • total - 65 miles / 9 hours
Workout Summary
See details on Dailymile
  • Monday - walked 1.2 miles (bus)
  • Tuesday - ran 3 miles (easy)
  • Wednesday - rest / sick
  • Thursday - ran 3 miles (MRP); biked 1.6 miles (publix)
  • Friday - walked 2.5 miles (bus)
  • Saturday - ran 11 miles; walked 1.2 miles (lunch); biked 41 miles (camping)
  • Sunday - recover!

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