Week Totals (rounded)
- run - 17 miles
- walk - 5 miles
- bike - 43 miles
- total - 65 miles / 9 hours
See details on Dailymile
- Monday - walked 1.2 miles (bus)
- Tuesday - ran 3 miles (easy)
- Wednesday - rest / sick
- Thursday - ran 3 miles (MRP); biked 1.6 miles (publix)
- Friday - walked 2.5 miles (bus)
- Saturday - ran 11 miles; walked 1.2 miles (lunch); biked 41 miles (camping)
- Sunday - recover!
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