I haven't posted about this in a while, mainly because my focus has been on running and I have mostly just been maintaining and slowly losing, but this has been an incredible week. I've only gone out to eat once so far, I've run or biked or both every day this week, I've been drinking water and eating fruits/veggies like crazy and it has really paid off.
I've shown a loss in weight every day this week. Yesterday I finally weighed 123, my lowest weight ever ... until this morning when I weighed 122.4! OMG! If I keep this up, maybe I won't ever see 125 again! At least 130 is long long gone :) The most I've seen lately was 128, and that was after a particular late night eating out. I am sure I will gain a little of this over the weekend because I plan to eat out at least twice, but I now know I can counter it with really clean eating and exercise the rest of the week.
I am so excited. I am only 1/2 a pound away from my goal of 122, which means I would have lost 30 lbs in about 9-10 months. When I started this journey, I had no idea I even had 30 lbs to lose. I went from a size 12/14 to a size 2 and I am now a runner training to run my first 1/2 marathon in 4 weeks! I feel so good!